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Laura’s program has helped me immensely in my life. I have so much information, understanding and have the tools going forward to help my mental space and wellbeing. Suffering anxiety, panic attacks and being on auto pilot throughout the day was a daily occurrence for me. This has drastically changed since taking part of the 8 week program and I can honestly thank Laura for that. I have shifted the state I was living and drowning in to actually showing up for myself with a new perspective. The program allowed me to to break down and understand my thoughts/worries/behaviours along with practicing the holistic self care tasks set out and this was life changing! Since working through the program, I have continually improved my life in my mental health, relationships, social situations and future goals. I can’t recommend working with Laura enough, there’s nothing that is worth more than investing in yourself. Thankyou again!
Laura’s program has helped me immensely in my life. I have so much information, understanding and have the tools going forward to help my mental space and wellbeing. Suffering anxiety, panic attacks and being on auto pilot throughout the day was a daily occurrence for me. This has drastically changed since taking part of the 8 week program and I can honestly thank Laura for that. I have shifted the state I was living and drowning in to actually showing up for myself with a new perspective. The program allowed me to to break down and understand my thoughts/worries/behaviours along with practicing the holistic self care tasks set out and this was life changing! Since working through the program, I have continually improved my life in my mental health, relationships, social situations and future goals. I can’t recommend working with Laura enough, there’s nothing that is worth more than investing in yourself. Thankyou again!
Laura is an incredible person to work with. She has shone such a big light on so many areas in which I’ve been able to heal through the modalities she provides. The best part of working with Laura has been the rapid results. I noticed shifts within days of our sessions through tuning into my body and her holding such a safe space for me to actually feel. Something I have never experienced before!
I highly recommend Laura, she’s gentle, compassionate but also has a wealth of knowledge available to her. I have found her space so calming to be in and wouldn’t work with another psychologist now after seeing what can happen in such a short space of time with Laura.
The guidance and support I’ve received from Laura has been quite literally life changing. I’ve gained more awareness, understanding and tools in 3 months than I have in over a year with other psychologist. I believe the way Laura incorporates mind, body, soul into her therapy is the key and really allows you to move through so much and harness your own power. The sessions are supportive and extremely practical, each session is filled with value that you can implement straight away. I’ve been able to overcome and unpack things that have kept me in auto-pilot and held me back in many way. I feel a sense of freedom and feel so much lighter in my body. Thank you for being so generous with your time and wisdom Laura.
After the birth of my baby I suffered intense anxiety and panic attacks due to past trauma. Laura has not only taught me how to take control of these emotions but has also given me an in depth understanding of where these emotions have come from, what triggers them and how to deal with them for good. Not only have I received the treatment I needed, I have also gained a new way of living. I really recommend Laura's support to anyone wanting to gain back their confidence, be at peace with their true self and find their purpose.
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